Day two – so far so good. Yesterday it was really easy not to have a drink. The last couple of weeks have been a whirlwind of social events, celebrations and gatherings – all of which have involved copious amounts of food and drink which have taken their toll on my liver and my waistline. After lots of mineral water I retired early last nigh and had the best nights sleep I’ve had in ages!
Today I also pledged to get back to eating more healthily too – above you will see the fried brown rice I made for lunch – very tasty it was too – although the kids took a bit of convincing. I also got back on track with my walking which also fell by the wayside over the Christmas period. It was cold wet and horrible but I felt much better for it….
Now where’s that pomegranate juice?